Welcome

My web site is now 5 years old! A lot has changed in that time so I thought it was time for an update. I am now proud to be sponsored by Optimum Nutrition, and would like to take this opportunity to thank them for their valued support.

On this site you will find lots of information on the gym, exercise packages, bodybuilding and competing, nutritional tips, motivation and a whole lot more! This site will be getting updated more frequently, so please remember to check back in for the latest news and updates.

On Saturday the 8th of May 2010 I was given my IFBB pro card. This means I am now a professional bodybuilder for Figure. This has been my dream since I started doing shows, eleven years and 22 shows later I've reached that dream. It was a magic moment for me. I got presented with my card, and got to do a talk on my bodybuilding history and plans for the future. In March 2011 I competed in 2 Pro Shows, one in Melbourne (Australia) where I placed 12th in Figure. The next weekend I competed in Auckland, and placed 6th in Figure.This story holds a very important lesson - never give up on your DREAMS! There will be ups and downs along the way, but for every great achievement there is always great sacrifice and work behind it.

I am currently working out of Les Mills Riccarton - (41 Riccarton Road) it is a great facility with reasonable membership prices. Check it out and come see me today!

f you are looking for, or prefer a Male personal trainer, I work alongside Jamil.
Find out a little bit about him here and book a session with him at East Side Barbell Club today!

To contact me for advice or to book a personal training session please contact me here.